Cycling is the hobby of every child in childhood. Rather, it will not be wrong to say that it is not only for children but people of all ages can ride a bicycle. But do you know that cycling is only one Not just a sport, but it also affects human health. Cycling is a healthy activity that is beneficial for children and adults alike.

Cycling is the hobby of every child in childhood. Rather, it will not be wrong to say that it is not only for children but people of all ages can ride a bicycle. But do you know that cycling is only one Not just a sport, but it also affects human health. Cycling is a healthy activity that is beneficial for children and adults alike.

Cycling is very beneficial for physical health as well as mental health. It reduces stress while reducing anxiety and depression. It also reduces the chances of suffering from mental illnesses. Calories can be burned. It is an excellent exercise for those who want to lose weight which helps in burning excess calories in the body.